Cost: £50 – Includes pool hire or sea session and basic equipment. Includes theory and pool or open-water sessions.
Designed by some of the best surfers and freedivers in the country, no course in the world offers such an in depth, surfer specific angle to breath hold.
In this half day course you will be taught breath hold training techniques, you will learn about the science of breath holding and will discover your own limits. Preparing for a hold down, developing the diaphragm to assist in paddle outs and how to breathe before a heavy fall. You will also learn more about what lies beneath the waves, reef topography and how to use it to your advantage. We will go through a series of pool and land exercises which can be easily fitted in to your training regime. We will also give you a training programme designed specifically for surfers.
AVAILABLE ON DEMAND ONLY – GROUP SIZE 4-8
Can’t see the date you are looking for, or part of a larger group, the just get in touch and we may be able to accommodate you.
Thankyou to everyone who visited during 2020. We hope that 2021 season will be easier but just in case and until things change our 2020 covid restrictions will be in place.
Course numbers will be limited to rule of 6 and all social distancing and hygiene measures will be adhered to in non emergency circumstances.
Bookings are being taken and we will now be allowing course date changes if available up until 1 week before the course start in the case of a change of government policy or guidelines.
Please be sure that if you need accommodation to attend, that this is secure, as we cannot refund due to a change in your accommodation choices.
Due to the restriction surrounding social distancing some elements of the advertised courses may differ, such as boat use and pool use. Please also note that until guidelines change in regards to travel in vehicles outside of your family unit or bubble you will need to transport yourself to and from dive sites.
Our standard terms and conditions apply to refunds and cancellations.
We are looking forward to diving with you