Aida freediving courses
Get serious by climbing the ladder created by the most established school of freediving, AIDA, the Worldwide Federation for breath-hold diving, established in 1992. Courses are distinguished by 'stars', from 1 to 4, novice to expert. AIDA manages and oversees the recognition of records, organises competitions, and sets the standards for freedive education.We also do short courses for those with a little less time. Read more about our AIDA courses...
Living, Breathing, Freediving
Snorkel and Kayak tours!
Down in Cornwall on holiday? Spend half a day enjoying the pristine Cornish coastline, Snorkelling & Kayaking in small groups with an experienced and qualified instructor. We will take you on a relaxing trip around a stretch of coastline, occasionally dropping anchor and hopping in to see whats going on under the waves! Great for all ages, look for Dolphins, Seals, shoals of fish, crabs, starfish, seabirds and more. Read more about our eco tours...
Popular freediving blog posts
Freediving fins review – Fins4u – ‘Pure Evolution’ Carbon fins: I have tried a lot of fins. In fact I think I have tried fins from most manufacturers and from all available materials. Plastic composite fins from Cressi, Mares and Beuchat, Carbon fins from Omer and Special fins, Glass and carbon fins from Leader.... the list goes on.
Its always a difficult tas...
Buying your first freediving fins: Freediving fins are amazing and unusual. A lot of new divers can get a little lost when trying to find their first pair of fins and its understandable. Most manufacturers have fins of different stiffness and different overall design. When you add the two together you can easily see why it can be har...
The freediving performance polygon. A freediving lifestyle table: I have long used this as a basic guide for my own training, although until last night it has only been in my head.
Dah de de de de da daaaaaaaaah. Introducing the freediving performance polygon! A basic guide to training and living for freediving.
So lets have a look at it.
The basic c...





