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Learn to freedive with Freedive UK

We offer AIDA Freediving courses, introduction to freediving short courses, discover Spearfishing and underwater foraging, Apnea for Surfers, Snorkeling and kayak tours, all in the clear waters of Cornwall. Full freediving courses are run EVERY weekend and something is available every day as we are a dedicated and full time freediving school. Freedive on stunning rock reefs and through underwater canyons, explore wrecks and discover secret coves on the Freedive UK eco friendly kayak fleet with AIDA master instructor and author of 'Underwater foraging - Freediving for food' Ian Donald. Dive with Seals, Basking sharks, Sea Bass shoals, Dolphins, lobsters, spider crabs, starfish and other amazing sea-life whilst completing your freediving course. - Freedive UK - As seen on Channel 4s 'Hidden Talent' show and Jimmys Forest - FreediveUK, Living, Breathing, Freediving...

Learn to freedive with the UKs only full-time freediving school and gain an internationally recognised qualification.

Aida freediving courses

Get serious by climbing the ladder created by the most established school of freediving, AIDA, the Worldwide Federation for breath-hold diving, established in 1992. Courses are distinguished by 'stars', from 1 to 4, novice to expert. AIDA manages and oversees the recognition of records, organises competitions, and sets the standards for freedive education.We also do short courses for those with a little less time. Read more about our AIDA courses...

Freediving for food – Part 5 – Coastal foraging – Marsh Samphire

Ok... so i know this isn't freediving, but its a nice walk nonetheless. Marsh Samphire is a succulent marine plant that likes to grow in the high tidal regions of estuaries and tidal embankments. It… [Read more]

Freediving for food – Part 5 – Coastal foraging – Marsh Samphire Freediving for food – Part 5 – Coastal foraging - Marsh Samphire

Freediving with basking sharks

One of the most incredible creatures to inhabit our waters has to be the basking shark. Growing up to 10-12 meters in length the basking shark is the 2nd largest fish in the sea (behind the whale shark)… [Read more]

Freediving with basking sharks Freediving with basking sharks

Freediving kit list – what do you need to buy?

Its this time of the year when a lot of people start to think about becoming a freediver, spring is on its way and the idea of getting in the water is becoming more appealing. We therefore often get quite… [Read more]

Freediving kit list – what do you need to buy? Freediving kit list - what do you need to buy?

The dangers of hyperventilation when freediving

When people started to try and plumb the depths of the oceans on a single breath they were confronted, rather quickly, with the desire to breathe, thereby curtailing their efforts and rendering their… [Read more]

The dangers of hyperventilation when freediving The dangers of hyperventilation when freediving

Freedive UK – Our year in numbers and pictures

What a year its been! A big thanks to everyone who came on a course! We have been really busy this year, running freediving courses almost every day in the spring, summer and autumn.  Despite the wet… [Read more]

Freedive UK –  Our year in numbers and pictures Freedive UK -  Our year in numbers and pictures

A freediving winter warmer

After only a few months of winter, I  am already fed up of the cold. Anyone who dives in cold water will tell you, half the battle is keeping warm when on dry land. Hot drinks really help to keep you… [Read more]

A freediving winter warmer A freediving winter warmer

Apnea Walks – A (…ahem) ‘step by step’ guide.

Not everyone is fortunate enough to live next to the sea. Not everyone is fortunate enough to have access to swimming pools that allow apnea training. Thankfully there are other, 'dry' freediving training… [Read more]

Apnea Walks – A (…ahem) ‘step by step’ guide. Apnea Walks - A (...ahem) 'step by step' guide.

News : Suunto Vertical Blue announced

Suunto Vertical Blue is the world's 'premier' annual freediving event, and this year it is also the final stop on the AIDA World Cup. 56 athletes, representing 21 countries that span every continent of… [Read more]

News : Suunto Vertical Blue announced News : Suunto Vertical Blue announced

Cornwall water temp and sealife overview

Cornwall has a wonderfully diverse and rich marine environment, an environment that changes throughout the year. We are often asked 'when is the best time to freedive in Cornwall', and there really is… [Read more]

Cornwall water temp and sealife overview Cornwall water temp and sealife overview

co2 and o2 training tables for freediving

In our last post we talked about a very simplistic, sustained co2 and 02 tolerance table (of sorts). What we will now cover is the cornerstone of all apnea training... tables! If you sneak in to a freediving… [Read more]

co2 and o2 training tables for freediving co2 and o2 training tables for freediving

Sustained easy Co2 tolerance training for freediving

As we all know c02 tolerance is a MASSIVE part of freediving training. If you are unaware of this, then ill explain... for those that do know about it, skip to the paragraph after! C02 or Carbon Dioxide… [Read more]

Sustained easy Co2 tolerance training for freediving Sustained easy Co2 tolerance training for freediving

Fragmented breathing for freediving (with bellows exhale)

The freediver that spends time training and conditioning their breathing muscles will not only improve their depth of breath but they will also improve their equalisation and overall efficiency whilst… [Read more]

Fragmented breathing for freediving (with bellows exhale) Fragmented breathing for freediving (with bellows exhale)

Spearfishing… Going Old Skool! Hawaiian slings and pole spears

Spearfishing is increasingly becoming a more and more popular sport. With this increased popularity it allows more manufacturers and suppliers to bring in and sell slightly more specialist or unusual… [Read more]

Spearfishing… Going Old Skool! Hawaiian slings and pole spears Spearfishing... Going Old Skool! Hawaiian slings and pole spears

Keeping warm when freediving – wetsuits and other tips

Keeping warm when you freedive really is just as important as all the other 'important' bits of this sport of ours. As your core body temperature drops , you will use more energy (and oxygen) to keep… [Read more]

Keeping warm when freediving – wetsuits and other tips Keeping warm when freediving - wetsuits and other tips

Omer Zero3 – A freediving mask review

Just got my hands on one of these ever so sexy Omer Zero 3 masks the other day. Probably slightly sexier than other masks as it was  designed in collaboration with Momo (they design motorcycle and car… [Read more]

Omer Zero3 – A freediving mask review Omer Zero3 - A freediving mask review

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Learn to freedive in Cornwall

We are the only freediving school in the country to exclusively run freediving courses and training in the Ocean. The water is clean and clear, with prolific sealife to make your freediving course more interesting. Whilst on your course you will have to opportunity to learn more about the flora and fauna that you see.

Freediving images from our galleries

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Contact details

Freedive UK, Newquay, Cornwall
Phone: 01637 876 294
Mobile: 07980 728 613 (Ian)
Any questions? Just ask!...
Email: info@freediveuk.com
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