FreediveUK · Private beginner coaching · Cornwall

Start freediving.
At your own pace.

Two days of individual instruction to build the skills, understanding and confidence to begin freediving safely. No group timetable. No pressure to keep up.

The foundation

A proper introduction.
Not a rushed course.

Freediving is a skill you build, not a depth you chase. We take the time to understand how you move, breathe and respond in the water, then work through the fundamentals at a pace that makes sense for you.

I'm Ian Donald, founder of FreediveUK and an AIDA instructor trainer. I've been teaching freediving since 2009. Private instruction lets me give you the time and attention that can be difficult to find on a scheduled group course.

Your two-day foundation package

What the training includes.

01 / BEFORE THE WATER

Private video session

A one-hour call to cover the basics, talk through equalisation, answer questions and prepare for the days ahead.

02 / IN THE WATER

Two days of coaching

Individual tuition covering breath-hold fundamentals, safety, technique and confident progression. We adjust to your needs and conditions.

03 / AFTER THE COURSE

Follow-up review

A 30-minute conversation after the course to revisit your progress, answer questions and plan your next steps.

Learning with purpose

Confidence first.
Depth follows.

We work through the AIDA Level 2 syllabus with safety and good habits at the centre of the day. If you meet the required performance and safety standards, you can gain the internationally recognised AIDA Level 2 certification.

There is no guarantee of a qualification simply for attending. The priority is leaving with a sound foundation, clear feedback and a better understanding of your own diving.

Private beginner training

Choose how you'd like to begin.

For a thorough foundation, I recommend the two-day course. If you'd prefer to get a feel for freediving first, there's a one-day introduction too.

An alternative · Try freediving

Prefer to start with one day?

A private introduction without committing to the full two-day course.

£450

One full day of one-to-one tuition, tailored to your experience and confidence, with a 30-minute planning call beforehand.

We'll focus on the core skills, safety and technique that make for a sound introduction. It's a standalone introductory day, not a shortened AIDA Level 2 qualification course.

If you enjoy it and want to continue, we can discuss the next steps afterwards.

Enquire about a one-day introduction →
A gift worth giving

Buying for someone else? Give them a day in the water with a private freediving gift voucher. They can arrange their date with us when they’re ready.

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Your first step

Tell me what brings you to freediving.

Whether you're completely new or have spent time snorkelling, we can talk through the right approach.

Start a conversation →