Remote freediving and spearfishing timed session

Description

Virtual Performance & Stress Coaching (Google Meet)

Direct access to specialized physiological conditioning, stress-inoculation protocols, and equalization troubleshooting—delivered globally with zero travel required.

Private 1-on-1 Consultation

£95 / Session (60 Minutes)

• Ideal for: Rapid troubleshooting, equalization mechanics, and personal stress mapping.

• Includes:

  • Direct 1-on-1 video coaching.

  • Personalized CO2 tolerance and breathwork protocols.

  • Tailored dry-training routine to practice independently.

3-Session Performance Series

£250 (Save £35)

• Ideal for: Complete physiological transformation and long-term skill development.

• Includes:

  • Three 60-minute progressive Zoom sessions structured over 3–6 weeks.

  • Session 1: Baseline assessment and respiratory mechanics.

  • Session 2: CO2 protocols and autonomic nervous system regulation under stress.

  • Session 3: Integrating protocols into high-pressure real-world or performance environments.

Corporate & Team Masterclass

£450 (90 Minutes — Up to 20 Participants)

• Ideal for: Corporate leadership teams, remote offices, and high-performance groups.

• Includes:

  • Interactive presentation on the physiology of panic and stress-decoupling.

  • Practical, desk-based arousal regulation and breathwork drills.

  • Live Q&A and actionable stress-inoculation strategies for high-stakes environments.